Gluten-Free Foods: US Market Trends & Opportunities, 7th Edition
This report covers gluten-free packaged food and beverage products are primarily important to those with diagnosed celiac disease or wheat allergies.
Free Sample Report
Request a free sample of this report and our team will email it to you.
Report Overview
What are top trends in the gluten-free diet market?
-
The market for gluten-free foods is largely being driven by consumers who simply choose to avoid gluten.
-
Gluten-free snacks are the main inroads for casual gluten-free dieters.

Before the pandemic, retail sales of gluten-free foods experienced robust growth. Sales spiked significantly in 2020 as overall food retail sales soared, buoyed by consumers eating and cooking more at home. Consumers were particularly interested in home baking in 2020, leading to fast growth in sales of gluten-free baking products including baking mixes, flour, and dough.
Read the Blog: 3 Key Trends in the Gluten-Free Foods Market
Sales continued to grow from 2021 through 2023, with high inflation being a particularly strong influence on sales in 2022. Gains will persist through 2028, though the gluten-free foods category is maturing.
Opportunities exist to drive growth in such a popular category. Many consumers view gluten as unhealthy and will seek out alternatives to products that typically contain wheat ingredients. Additionally, diagnoses of celiac disease and wheat allergies continue to increase, and even more consumers are coming to believe they have gluten intolerance, which will help to drive gains in the market for gluten-free foods.
Improvements in gluten-free foods are also prime growth opportunities, particularly for gluten-free categories that lag in sales penetration, as concerns about taste and texture remain among consumers who need to be on a gluten-free diet, as well as consumers who have a choice in consuming gluten.
With a focus on “what’s next” and current consumer trends, Gluten-Free Foods: US Market Trends & Opportunities is packed with insights about consumer trends, behavior, and motivations to help food producers, retailers, packaging companies, employers, and investors gauge consumer perspectives and find areas for growth in a competitive market.
Gluten-Free Foods: US Market Trends & Opportunities delivers actionable predictions and recommendations designed to guide producers, retailers, and investors in making business decisions by providing data and insights about consumer behavior and what consumers think about gluten-free foods.
Scope
Gluten-Free Foods: US Market Trends & Opportunities is the go-to source for a complete understanding of U.S. consumer trends regarding gluten-free foods. This report combines Packaged Facts’ extensive monitoring of the food and beverage market with proprietary surveys, and evaluates current trends and future directions for marketing and retailing, along with consumer patterns during the pandemic and inflation area and across the broader food and beverage market.
This Packaged Facts report analyses the market for gluten-free foods. Combined sales of key product categories are projected to grow at an average rate of 7.3% annually through 2028.
Consumer demographics, perceptions, motivations, attitudes, and behavior pertaining to food, diet, and health are taken into account; the effects of the COVID-19 pandemic on consumers are also analyzed in a broad sense, as well as in the context of gluten-free foods.
This report covers retail sales of gluten-free foods in US dollars. Gluten-free foods are defined as food products that often contain gluten/wheat ingredients that are instead manufactured to exclude gluten/wheat. Sales are segmented by the following key product categories, which do not encompass the entire market of gluten-free products:
- Baking Mixes
- Cold Cereal
- Cookies
- Crackers
- Dough
- Flour
- Fresh Bread
- Pasta
- Salty Snacks
Retail sales in this report are defined as sales of gluten-free foods from venues such as:
- Grocery stores, supermarkets, and discount grocers (e.g., Kroger, Safeway, ALDI)
- Mass merchandisers (e.g., Walmart, Target, Meijer) and warehouse clubs (e.g., Costco, Sam’s Club, BJ’s)
- Convenience stores (e.g., Pilot/Flying J, Circle K, 7-Eleven) and dollar stores (e.g., Dollar General, Family Dollar)
- Other retailers, such as bakeries, co-ops, gift shops, and farmers markets
- All online outlets, including online-based grocers (e.g., Amazon, Thrive Market, FreshDirect), third-party pack-and-deliver companies that use their own workforces to purchase groceries at various stores and deliver them to customers (e.g., Instacart), brands that sell their own food products direct-to-consumer via their websites, and online sales from websites or apps of retailers in the previous categories
Historical sales are provided from 2017-2022, with expected sales reported for 2023 and sales projected from 2024-2028.
The reasons for and implications of shifts in consumer perception and behavior are analyzed in the context of future market opportunities.
Additionally, Gluten-Free Foods: US Market Trends & Opportunities has dozens of tables highlighting numerical survey data on household product usage and consumer demographics and psychographics as well as numerous marketing photographs. This report goes in-depth on COVID-19 and inflation trends that have affected the food and beverage market.
Report Methodology
The information contained in Gluten-Free Foods: US Market Trends & Opportunities was developed from primary and secondary research sources. Primary research includes interviews with food and beverage market experts; participation in and attendance at food industry events; and extensive internet canvassing.
Primary research also includes national online consumer polls of U.S. adult consumers (age 18+) conducted on an ongoing basis by Packaged Facts to analyze attitudes of consumers and their relevant food and beverage preferences.
Survey data from MRI-Simmons are used to analyze the demographics and psychographics of consumers who are changing their diet due to food allergies or gluten intolerance or buying foods labeled as gluten-free.
Supplementing Packaged Facts’ exclusive surveys are analysis of the 2022 and 2023 Food & Health Surveys conducted by the International Food Information Council, which analyze consumer food purchase decisions, diet and lifestyle choices, snacking activity, and perception of health benefits in foods.
Read the Blog: 3 Key Trends in the Gluten-Free Foods Market
Sales continued to grow from 2021 through 2023, with high inflation being a particularly strong influence on sales in 2022. Gains will persist through 2028, though the gluten-free foods category is maturing.
Opportunities exist to drive growth in such a popular category. Many consumers view gluten as unhealthy and will seek out alternatives to products that typically contain wheat ingredients. Additionally, diagnoses of celiac disease and wheat allergies continue to increase, and even more consumers are coming to believe they have gluten intolerance, which will help to drive gains in the market for gluten-free foods.
Improvements in gluten-free foods are also prime growth opportunities, particularly for gluten-free categories that lag in sales penetration, as concerns about taste and texture remain among consumers who need to be on a gluten-free diet, as well as consumers who have a choice in consuming gluten.
With a focus on “what’s next” and current consumer trends, Gluten-Free Foods: US Market Trends & Opportunities is packed with insights about consumer trends, behavior, and motivations to help food producers, retailers, packaging companies, employers, and investors gauge consumer perspectives and find areas for growth in a competitive market.
Gluten-Free Foods: US Market Trends & Opportunities delivers actionable predictions and recommendations designed to guide producers, retailers, and investors in making business decisions by providing data and insights about consumer behavior and what consumers think about gluten-free foods.
Scope
Gluten-Free Foods: US Market Trends & Opportunities is the go-to source for a complete understanding of U.S. consumer trends regarding gluten-free foods. This report combines Packaged Facts’ extensive monitoring of the food and beverage market with proprietary surveys, and evaluates current trends and future directions for marketing and retailing, along with consumer patterns during the pandemic and inflation area and across the broader food and beverage market.
This Packaged Facts report analyses the market for gluten-free foods. Combined sales of key product categories are projected to grow at an average rate of 7.3% annually through 2028.
Consumer demographics, perceptions, motivations, attitudes, and behavior pertaining to food, diet, and health are taken into account; the effects of the COVID-19 pandemic on consumers are also analyzed in a broad sense, as well as in the context of gluten-free foods.
This report covers retail sales of gluten-free foods in US dollars. Gluten-free foods are defined as food products that often contain gluten/wheat ingredients that are instead manufactured to exclude gluten/wheat. Sales are segmented by the following key product categories, which do not encompass the entire market of gluten-free products:
- Baking Mixes
- Cold Cereal
- Cookies
- Crackers
- Dough
- Flour
- Fresh Bread
- Pasta
- Salty Snacks
Retail sales in this report are defined as sales of gluten-free foods from venues such as:
- Grocery stores, supermarkets, and discount grocers (e.g., Kroger, Safeway, ALDI)
- Mass merchandisers (e.g., Walmart, Target, Meijer) and warehouse clubs (e.g., Costco, Sam’s Club, BJ’s)
- Convenience stores (e.g., Pilot/Flying J, Circle K, 7-Eleven) and dollar stores (e.g., Dollar General, Family Dollar)
- Other retailers, such as bakeries, co-ops, gift shops, and farmers markets
- All online outlets, including online-based grocers (e.g., Amazon, Thrive Market, FreshDirect), third-party pack-and-deliver companies that use their own workforces to purchase groceries at various stores and deliver them to customers (e.g., Instacart), brands that sell their own food products direct-to-consumer via their websites, and online sales from websites or apps of retailers in the previous categories
Historical sales are provided from 2017-2022, with expected sales reported for 2023 and sales projected from 2024-2028.
The reasons for and implications of shifts in consumer perception and behavior are analyzed in the context of future market opportunities.
Additionally, Gluten-Free Foods: US Market Trends & Opportunities has dozens of tables highlighting numerical survey data on household product usage and consumer demographics and psychographics as well as numerous marketing photographs. This report goes in-depth on COVID-19 and inflation trends that have affected the food and beverage market.
Report Methodology
The information contained in Gluten-Free Foods: US Market Trends & Opportunities was developed from primary and secondary research sources. Primary research includes interviews with food and beverage market experts; participation in and attendance at food industry events; and extensive internet canvassing.
Primary research also includes national online consumer polls of U.S. adult consumers (age 18+) conducted on an ongoing basis by Packaged Facts to analyze attitudes of consumers and their relevant food and beverage preferences.
Survey data from MRI-Simmons are used to analyze the demographics and psychographics of consumers who are changing their diet due to food allergies or gluten intolerance or buying foods labeled as gluten-free.
Supplementing Packaged Facts’ exclusive surveys are analysis of the 2022 and 2023 Food & Health Surveys conducted by the International Food Information Council, which analyze consumer food purchase decisions, diet and lifestyle choices, snacking activity, and perception of health benefits in foods.
- Executive Summary
- Who Is Driving the Market for Gluten-Free Foods?
- Snacking Trends
- Demographic Trends: Age and Plant-Forward Eating
- Scope
- Recent Historical Trends from the Pandemic to the Inflation Era
- Highlights
- Boosted Online Grocery Shopping Activity
- Frequency of Grocery Shopping in 2023: In-Person vs. Online
- Use of Meal Kit Delivery Services
- Snacking and Healthy Eating Habits
- Trends from 2021-2022
- Table | Coronavirus Eating Habits: "Because of the coronavirus, I am eating more…", 2021 (percent of consume
- Changes to Snacking Habits in 2023
- Table | Current Snacking Activity Compared to Pre-Pandemic Levels, 2023 (percent of consumers)
- Trends from 2021-2022
- Concerns about COVID-19 Exposure Have Remained
- Most Still Consider the Pandemic a Health Threat Personally or to Family/Friends
- Table | Coronavirus Health Concerns: "I am concerned about…", 2020 - 2021 (percent of consumers)
- Table | Coronavirus Health Concerns: "I am concerned about…", 2022 - 2023 (percent of consumers)
- Concerns about COVID-19 Variants
- Concerns about Future Potential Pandemic Outbreaks
- Table | Future Potential Pandemic Outbreak Concerns, 2023 (percent of consumers)
- Vaccination Plans Reveal Many Consumers Are Taking COVID-19 and the Flu Seriously, Though Fewer May
- Table | Consumer Vaccination Plans, 2023 (percent of consumers)
- Gluten-Free Dieters Express More Pandemic Concerns and Are More Likely to Be Getting the Newest COVI
- Table | Coronavirus Health Concerns: "I am concerned about…" by Following a Gluten-Free/Wheat-Free Diet and
- Table | Consumer Vaccination Plans by Following a Gluten- Free/Wheat-Free Diet and High Gluten-Free/Grain- F
- Most Still Consider the Pandemic a Health Threat Personally or to Family/Friends
- Source: September-October 2023 Packaged Facts National Online Consumer Survey
- Negative Personal Effects of the Pandemic
- Reporting Negative Mental States in 2023
- Stress Levels and Impact on Food/Beverage Consumption
- Near Term Effects on Work Habits
- Changes to Work Patterns Continued in 2021 and 2022
- Working from Home in 2023
- Table | Ability to Work from Home and Frequency of Remote Work, 2023 (percent of consumers)
- Table | Working at a Co-Working Space or Working from Home, 2023 (percent of consumers)
- Table | Consumer Rating of Experiences Working at a Co-Working Space or Working from Home, 2023 (percent of
- Table | Consumer Opinions on Working at a Co-Working Space or Working from Home, 2023 (percent of employed c
- Rising Prices: From Supply Chain Crunches to Inflation
- Many Consumers Are Concerned about Inflation and Rising Food Prices
- Table | Consumer Concerns about Rising Food Prices, 2021 - 2023 (percent of consumers)
- The Vast Majority of Consumers Have Noticed the Rising Cost of Food, and Many Are Changing Their Pur
- Consumers Find Price More Important for Food Purchase Decisions in 2023
- Cutting Back on Household Expenses
- Table | Consumers Cutting Back on Household Expenses in the Last 12 Months, 2022 (percent of consumers)
- Table | Types of Household Expenses Cut Back on in the Last 12 Months, 2022 (percent of consumers)
- Table | Consumer Spending on "Extras", 2023 (percent of consumers)
- Many Consumers Are Concerned about Inflation and Rising Food Prices
- Overview and Market Trends
- Highlights
- Food Allergies and Intolerances Are Key to Gluten-Free Foods
- Celiac Disease, Wheat Allergies, and Gluten Intolerances/Sensitivities
- Other Food Allergies and Intolerances Lead to Wide Appeal for Allergy-Friendly Foods
- Prevalence of Food Allergies and Intolerances Implied by Survey Results
- Reported Food Allergies and Gluten Intolerance over Time
- Table | Prevalence of Food Allergies, Gluten Intolerance, and Lactose Intolerance, 2018 - 2023 (percent of c
- Food Allergies Are on the Rise
- At-Home Testing Increases Consumer Awareness and Can Lead to Diet Changes
- Food Preferences and Allergies/Intolerances
- Table | Foods that Consumers Generally Eat, Generally Don't Like, or Are Allergic or Intolerant/Sensitive to
- Purchases of Foods with Allergy-Friendly Labels
- Many Consumers Purchase Allergy-Friendly Foods for Reasons Other Than an Allergy or Intolerance
- Negative Perceptions of Gluten Are Driving the Market for Gluten- Free Foods
- Plant-Based and Plant-Forward Trends
- Definitions
- Plant-Based Eating and Sustainability Are Buzzwords Important to the General Public
- One-Fourth of Consumers Claim to Primarily Follow a Flexitarian Diet in 2023
- A "Reducetarian" Mindset is Growing Among Consumers Who Eat Animal Products (and It's Not Just Among
- Snacking Trends
- Most Consumers Snack Daily
- Preferred Types of Snacks
- Table | Preferred Types of Snacks, 2023 (percent of consumers)
- "Snackification" of Meals
- When Consumers Snack Throughout the Day
- What Consumers Snack on in the Morning and the Evening/Late Night
- Product Examples
- "Better-for-You" Trends
- Clean Label Trends
- Organic and Non-GMO
- Sugar-Free/No Sugar Added Products and Alternative Sweeteners
- Addition of Nuts, Fruit, Seeds, and "Superfoods" for Increased Nutrition
- Vegan/Plant-Based Products Appeals to Those Looking to Eat a Plant-Forward Diet
- Keto, Paleo, Low-Carb, and High Protein Diets
- Gluten-Free Foodservice Options Increase Awareness of Gluten- Free Products
- Functional Foods
- Home Baking Trends
- The COVID-19 Pandemic Was the Jumpstart the Online Grocery Market Needed
- Impact on the Gluten-Free Market
- Nutrients and Ingredients Sought by Consumers
- Protein Is the Most Popular Nutrient That People Try to Consume
- Sources Used to Consume Nutrients
- Consumers Report Increasing Consumption of Protein from Poultry and Whole-Plant Sources
- Functional Health Benefits
- Avoiding or Limiting Sugar Intake
- Reasons for Avoiding or Limiting Sugar Intake
- Sugar Continues to Be Preferred Over Low/No-Calorie Sweeteners
- Table | Preferences for Sweetener Types, 2022 (percent of consumers)
- Many Sweeteners Are Considered Unsafe by Consumers
- Avoiding or Limiting Sodium
- Information Consumers Seek Out on Nutrition Facts Labels
- Mindful and Intuitive Eating
- Definition
- How People Are Practicing Mindful and Intuitive Eating
- Relation to Gluten-Free Diets and Foods
- Dieting Activity
- Frequency of Feelings and Behaviors Associated with Mindful and Intuitive Eating Patterns
- Consumer Mindfulness Index
- Concerns about Food Waste
- Most Consumers Are Concerned about Food Waste
- Table | Levels of Concern about the Environment and Sources of Food Waste, 2022 (percent of consumers)
- How Consumers Reduce Food Waste
- Opportunities for Gluten-Free Foods
- Most Consumers Are Concerned about Food Waste
- Market Size and Forecast
- Highlights
- Scope
- Retail Sales Outlook
- Historical Trends
- Table | US Gluten-Free Foods: Retail Sales for Key Product Categories, 2017-2022, 2023E (in millions of doll
- Market Forecast
- Table | US Gluten-Free Foods: Retail Sales for Key Product Categories, 2023E, 2024P - 2028P (in millions of
- Historical Trends
- Consumer Demographics
- Highlights
- Prevalence of Gluten Intolerance, Gluten-Free Diets, and Interest in Gluten-Free Foods
- Table | Frequency of Following a Gluten-Free/Wheat-Free Diet and Gluten-Free/Grain-Free Food Priorities, 202
- Trends by Gender
- Table | Following Special Eating Habits due to Gluten Intolerance or Food Allergies; Buying Food Labeled as
- Table | Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free Food Priorities by Gender, 2
- Trends by Age Bracket and Generation
- Table | Following Special Eating Habits due to Gluten Intolerance or Food Allergies; Buying Food Labeled as
- Table | Following Special Eating Habits due to Gluten Intolerance or Food Allergies; Buying Food Labeled as
- Table | Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free Food Priorities by Age Brack
- Patterns Based on Household Income
- Table | Following Special Eating Habits due to Gluten Intolerance or Food Allergies; Buying Food Labeled as
- Table | Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free Food Priorities by Household
- Regional Differences
- Table | Following Special Eating Habits due to Gluten Intolerance or Food Allergies; Buying Food Labeled as
- Table | Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free Food Priorities by US Region
- Urban, Suburban, and Rural Consumers
- Table | Following Special Eating Habits due to Gluten Intolerance or Food Allergies; Buying Food Labeled as
- Table | Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free Food Priorities by Urban, Su
- Educational Attainment
- Table | Following Special Eating Habits due to Gluten Intolerance or Food Allergies; Buying Food Labeled as
- Table | Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free Food Priorities by Education
- Presence of Children in the Household and Marital/Partnership Status
- Table | Following Special Eating Habits due to Gluten Intolerance or Food Allergies; Buying Food Labeled as
- Table | Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free Food Priorities by Parenthoo
- Race/Ethnicity
- Table | Following Special Eating Habits due to Gluten Intolerance or Food Allergies; Buying Food Labeled as
- Table | Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free Food Priorities by Race/Ethn
- Plant-Forward Consumers
- Table | Following Special Eating Habits due to Gluten Intolerance or Food Allergies; Buying Food Labeled as
- Table | Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free Food Priorities by Primary D
- Online Grocery Shoppers (Food Delivery and Pickup Services)
- Table | Following Special Eating Habits due to Gluten Intolerance or Food Allergies; Buying Food Labeled as
- Table | Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free Food Priorities by Shopping
- Clean Label Dieters
- Table | Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free Food Priorities by Following
- Consumer Psychographics
- Highlights
- Special Eating Restrictions or Preferences
- Table | Extent to Which Consumers Report Following a Special Diet, 2023 (percent of consumers)
- Table | Special Diets Followed by Consumers, 2023 (percent of consumers)
- Levels of Stress, Anxiety, Tiredness, and Loneliness
- Table | "Please rate how you currently feel in theseareas (stress, tiredness, anxiety, loneliness), compared
- Table | "Please rate how you currently feel in these areas (stress, tiredness, anxiety, loneliness), compare
- Table | "Please rate how you currently feel in these areas (stress, tiredness, anxiety, loneliness), compare
- Food Attitudes
- Priorities Placed on Food Characteristics
- Table | Priorities Placed on Foods, 2023 (percent of consumers)
- Carbs and Proteins
- Table | Statements about Carbohydrates and Protein, 2023 (percent of consumers)
- Table | Statements about Carbohydrates and Protein by Following a Gluten-Free/Wheat-Free Diet and High Glute
- Food Restrictions and Nutritional Benefits
- Table | Statements about Nutritional Benefits and Food Restrictions, 2023 (percent of consumers)
- Table | Statements about Nutritional Benefits and Food Restrictions by Following a Gluten-Free/Wheat-Free Di
- Sweeteners and Low Calorie Products
- Table | Statements about Sweeteners and Low Calorie Products, 2023 (percent of consumers)
- Table | Statements about Sweeteners and Low Calorie Products by Following a Gluten-Free/Wheat-Free Diet and
- Snacking
- Table | Statements about Snacking, 2023 (percent of consumers)
- Table | Statements about Snacking by Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free
- Cooking and Eating Out at Restaurants
- Table | Statements about Cooking and Eating Out at Restaurants, 2023 (percent of consumers who agree complet
- Premium Tastes and Openness to Novelty
- Table | Statements about Premium and Novel Food Preferences, 2023 (percent of consumers who agree completely
- Table | Factors that Entice Consumers to Try New Foods, 2023 (percent of consumers)
- Table | Factors that Entice Consumers to Try New Foods by Following a Gluten-Free/Wheat-Free Diet and High G
- Table | Interest in Food Concepts, 2023 (percent of consumers)
- Table | Interest in Food Concepts by Following a Gluten-Free/Wheat-Free Diet and High Gluten-Free/Grain-Free
- Food Nutrition and Buying Food on Sale
- Table | Statements about Food Nutrition and Buying Food on Sale, 2023 (percent of consumers who agree comple
- Priorities Placed on Food Characteristics
- Shopping Behavior
- Meal Planning and Impulse Purchases
- Table | Statements about Grocery Shopping and Meal Planning, 2023 (percent of consumers)
- Table | Statements about Grocery Shopping and Meal Planning by Following a Gluten-Free/Wheat-Free Diet and H
- Grocery Store Sections Shopped
- Table | Frequency of Shopping in Grocery Store Sections, 2023 (percent of consumers)
- Table | Frequency of Shopping in Grocery Store by Following a Gluten-Free/Wheat-Free Diet and High Gluten Fr
- Meal Planning and Impulse Purchases
- Cooking Skills
- Confidence Level and Self-Rating of Cooking Skills
- Table | Consumer Confidence Level and Self-Rating of Cooking Skills, 2023 (percent of consumers)
- Table | Consumer Confidence Level and Self-Rating of Cooking Skills by Following a Gluten-Free/Wheat-Free Di
- Use of Microwave Ovens
- Table | Frequency of Microwave Oven Use by Following a Gluten-Free/Wheat-Free Diet and High Gluten- Free/Gra
- Table | How Consumers Use Microwave Ovens, 2023 (percent of consumers who use microwave ovens)
- Confidence Level and Self-Rating of Cooking Skills